Dec 5 Dec 5 Q&A with Tamara :: deepening concentration when faced with a wandering mind Tamara Levitt Q&A, Mindfulness
Sep 30 Sep 30 Q&A with Tamara: How to work with thought and apply mindfulness in daily life Tamara Levitt Q&A, Mindfulness
Aug 25 Aug 25 Q&A with Tamara: How to Combat Sleepiness during Meditation Tamara Levitt Q&A, Mindfulness, Sleep