Welcome

Our blog is dedicated to adventures in mindfulness, the power of a good night's sleep, and cultivating a healthier and happier life. We hope you enjoy your visit!

Global meditation event

Global meditation event

Join us as we invite the world together for a global meditation. Let’s connect for a time of peace.

Tamara Levitt headshot_2x.png

On World Meditation Day, May 21 at 10am PST, let’s come together for a special live meditation on YouTube, led by Calm’s Head of Mindfulness, Tamara Levitt.

We’re also hosting meditation events in French, led by Sandrine Jourdren, and in Portuguese, led by Andréa Perdigão, at 10am BRT and CET.

Even apart, we can find stillness together. Subscribe to Calm’s YouTube channel to be notified when the event is starting.

 
4 ways to soften loneliness

4 ways to soften loneliness

How to create a distraction-free sanctuary at home

How to create a distraction-free sanctuary at home