Calm Blog | Calm your mind. Change your life.

Welcome

Our blog is dedicated to adventures in mindfulness, the power of a good night's sleep, and cultivating a healthier and happier life. We hope you enjoy your visit!

All in Calm Together

Call for Calm community stories: share your mental health journey

Mar 11

Mar 11 Call for Calm community stories: share your mental health journey

Calm News, Calm Community, Calm Together, Health & Happiness

Introducing Calm Premium Family

Nov 8

Nov 8 Introducing Calm Premium Family

Calm News, Calm Community, Calm Together, Health & Happiness

How to create a distraction-free sanctuary at home

May 8

May 8 How to create a distraction-free sanctuary at home

Kids, Calm Together, Mindfulness

How inspirational company leaders are navigating COVID-19

May 8

May 8 How inspirational company leaders are navigating COVID-19

Health & Happiness, Calm Together, Calm News, Mindfulness

Singing houseplants and the power of healing music

May 8

May 8 Singing houseplants and the power of healing music

Calm Together, Music, Health & Happiness, Mindfulness

An astronaut's guide to being alone

May 8

May 8 An astronaut's guide to being alone

Health & Happiness, Calm Together, Calm News, Mindfulness

Why is baking so relaxing? (Plus, a rhubarb cake recipe!)

May 8

May 8 Why is baking so relaxing? (Plus, a rhubarb cake recipe!)

Calm Together, Health & Happiness, Mindfulness