Our blog is dedicated to adventures in mindfulness, the power of a good night's sleep, and cultivating a healthier and happier life. We hope you enjoy your visit!
All in Challenge
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as tiny experiments to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. This September, the theme is “Create”. We invite you to explore what life you want to create for yourself, one small step at a time.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as tiny experiments to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. This August, the theme is “Play”. We invite you to explore, and enjoy, different ways to bring a sense of playfulness into your life. You’re never too old to play.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as tiny experiments to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. This July, the theme is “Feel”. We invite you to make space for, connect with, and learn from your feelings.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as tiny experiments to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. This June, the theme is “Thrive”. We invite you to explore what thriving means to you, and all the ways you can access it in your life.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as tiny experiments to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. This May, the theme is “Explore”. We invite you to let curiosity lead the way as you explore different elements of your life and practice.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as tiny experiments to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. This March, the theme is “Grow”. Explore all the areas of your life you’d like to grow. Remember, growth happens one small step at a time.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as tiny experiments to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. This March, the theme is “Nourish”. Explore all the ways you can nourish your physical, mental, and emotional health.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as tiny experiments to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. This February, the theme is “Connect”. Explore your connection to yourself, others, and the world around you.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as tiny experiments to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. This January, the theme is “Clarify”. Get clear on your intentions, clarify your values and habits, and even clear up your space.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily mindfulness challenges serve as tiny experiments to learn more about yourself and the world. All to say it’s not about getting it right, but rather checking in with yourself and deepening your awareness.
