Welcome

Our blog is dedicated to adventures in mindfulness, the power of a good night's sleep, and cultivating a healthier and happier life. We hope you enjoy your visit!

January 2023 Calm Calendar: meet the New Year with clarity

January 2023 Calm Calendar: meet the New Year with clarity

This January, we invite you to meet the new year with a sense of clarity and intention.

The Calm Calendar is an invitation to meet your life with presence and curiosity. Our daily prompts serve as encouragement to learn more about yourself and the world through the lens of mental health, mindfulness, and wellbeing. It’s not about getting it right, but rather checking in with yourself, deepening your awareness and supporting yourself through each step of your journey.

 
 

Notifications

Add the Calm Calendar prompts to your calendar so you can access the invitations across all your devices. It’s compatible with Apple, Google, Outlook and Yahoo Sign up here or click the button below.

 

Wallpapers

Make Calm's Calendar your wallpaper on your desktop or tablet. We’ve created a variety of sizes to match your screen resolution. You can also choose from a Sunday-Saturday or Monday-Sunday calendar format.

 

Printer-Friendly

⬆ Click on the image above to download and print.

Share your journey

Please remember that you are not alone on this journey. You’re joining thousands of people from across the globe in this mindful adventure. Please share your experience and tag us on Instagram, Twitter, Facebook, or join the discussion in the Daily Calm Community.

New year, same awesome you: why resolutions don’t work & how to create real change in your life

New year, same awesome you: why resolutions don’t work & how to create real change in your life

Why the holidays rarely live up to expectations (& how to hack the science behind anticipation)

Why the holidays rarely live up to expectations (& how to hack the science behind anticipation)